
Hatha Yoga
Slow, grounded, foundational
A steady, slower-paced practice that holds postures long enough to settle into them. Hatha builds a calm foundation of alignment and breath — an ideal reset for busy weeks.
- Duration
- 60 min
- Level
- All levels
StillForm Yoga & Movement is a calm space for yoga, guided movement, mobility and meditation — thoughtfully taught in small groups for every level.
Fictional demo studio — classes, prices & availability are illustrative.

Explore a range of practices designed to meet you where you are — whether you want to slow down or build energy.

Slow, grounded, foundational
A steady, slower-paced practice that holds postures long enough to settle into them. Hatha builds a calm foundation of alignment and breath — an ideal reset for busy weeks.

Breath-linked, flowing, energising
Smooth sequences that link movement to breath. Expect a warming, rhythmic flow with options to soften or build intensity, suitable once you're comfortable with the basics.

Quiet, restorative, deeply held
Long-held, supported shapes that invite the body to release gently. A quiet, meditative practice that pairs well with a demanding schedule.

StillForm began with a simple idea: that movement should feel grounding, not performative. We keep classes small and unhurried so you can actually notice how you feel.
We focus on steady, sustainable movement — not pushing through. Your pace is the right pace.
Small groups mean instructors can actually see you, offer options and answer questions.
Beginners sit alongside seasoned practitioners. Everyone is finding their own form.
Our fictional teaching team brings a range of styles and a shared focus on calm, attentive guidance.

Founder & Movement Lead
Grounded, breath-led, encouraging

Vinyasa & Flow Instructor
Fluid, rhythmic, energising

Yin & Meditation Guide
Quiet, restorative, spacious

Mobility & Movement Coach
Practical, playful, detail-oriented
A preview of our sample weekly timetable. Pick a day to see illustrative class times and availability.
Sample options with no hidden fees. Choose what fits — from a single drop-in to unlimited monthly classes.
A relaxed way to try the studio across two weeks.
$29 two weeks
Unlimited group classes with flexible monthly billing.
$89 per month
A flexible multi-class pack valid for four months.
$150 10 classes
Prices are sample figures for demonstration only.
A glimpse inside the studio — simple, warm and uncluttered.
Starting something new can feel daunting. Our beginner classes are built to make the first step easy and pressure-free.

A few answers to help you feel prepared before your first visit.
New to StillForm? Book a trial class and see how a calmer, steadier practice fits into your week. No experience needed.